Reversing Diabetes?

There are different definitions for reversing diabetes depending on whom you ask. It’s not the same as curing diabetes. To me, a cure would mean taking an OGTT (Oral Glucose Tolerance Test) and staying at a truly nondiabetic level (not even pre-diabetic) without the use of meds, just as someone who has never had diabetes would. There are researchers working on a cure, but as far as I know, they haven’t achieved one in humans yet.

In my opinion reversal would be not only halting the progress of diabetes, but improving symptoms of the disease, such as high BGLs (Blood Glucose Levels) and A1c, liver and kidney function, etc, to healthy nondiabetic levels. Ideally, this would be achieved without meds. The only way I know to achieve this is by living a low carb lifestyle. This is what I strive to maintain myself.

Here are definitions according to Virta:

“The terms ‘reversed’ and ‘cured’ mean very different things. Type 2 diabetes can be ‘reversed’ but not ‘cured’ because the disease will come back if long-term behavior change is not successfully maintained. There are still several points of debate around the term ‘reversal’ — in particular, how long HbA1c and medication reduction success have to last for the diabetes to be considered reversed. Since diabetes reversal is a relatively new term, there is no universally accepted definition by the scientific community or agencies like the American Diabetes Association or American Medical Association. Thus many medical professionals are still unaware that reversal is even possible.”

Virta is a group whose stated goal is to reverse diabetes in 100 million people by 2025. I am extremely happy to see them succeeding in getting the word out about living a keto (very low carb) lifestyle to achieve that goal. Check them out. Even if you don’t sign up for their treatment plan, there is a lot of great info at their site.

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