Low Carb Chia Berry Jam

This is another yummy jam recipe with 0 net carbs where chia seeds make realistic berry seeds.  I’ve used this recipe as the filling in my Low Carb Thumbprint Cookies.

You can use the flavors of sugar-free syrups I used or change it up. I’ve even tried this with Peach flavor and it’s great, too!

Low Carb Chia Berry Jam

1/2 cup sugar-free Blueberry Jordan’s Skinny Gourmet Syrups
1/4 cup sugar-free Raspberry Da Vinci syrup
2 tablespoons powdered erythritol
1/4 teaspoon ground cinnamon
Pinch salt
3 tablespoons whole chia seeds
1 teaspoon glucomannan powder

In a small bowl, whisk first 5 ingredients together well.  Add chia seeds and whisk.  Let sit 10 minutes.

Whisk in glucomannan powder.  In just a couple of minutes, this will set up and be ready to use.  Store covered in the frig.

The entire recipe contains about 0 net carbs.  How many servings you get depends on how much you use at a time.

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