This is another yummy jam recipe with 0 net carbs where chia seeds make realistic berry seeds. I’ve used this recipe as the filling in my Low Carb Thumbprint Cookies.
You can use the flavors of sugar-free syrups I used or change it up. I’ve even tried this with Peach flavor and it’s great, too!
Low Carb Chia Berry Jam
1/2 cup sugar-free Blueberry Jordan’s Skinny Gourmet Syrups
1/4 cup sugar-free Raspberry Da Vinci syrup
2 tablespoons powdered erythritol
1/4 teaspoon ground cinnamon
3 tablespoons whole chia seeds
1 teaspoon glucomannan powder
In a small bowl, whisk first 5 ingredients together well. Add chia seeds and whisk. Let sit 10 minutes.
Whisk in glucomannan powder. In just a couple of minutes, this will set up and be ready to use. Store covered in the frig.
The entire recipe contains about 0 net carbs. How many servings you get depends on how much you use at a time.