I decided to test my BGL after eating a Vanilla Almond Quest Bar, since it had done okay with that flavor when the bars first came out. Here are my results today:
12:20 pm: BGL 71
12:20 pm: Ate Vanilla Almond Quest Bar
1:20 pm: BGL 166!
1:50 pm: BGL 157
2:10 pm: BGL 130
When I tested this flavor months ago, I didn’t test 1 hour or 90 minutes after eating it, but my BGL was under 100 by 2 hours after or I wouldn’t have continued eating them.
I don’t think my BGL has suddenly started objecting to the same ingredients; I think something in the Quest Bars has changed since the 1st ones I tried and tested.
Again, I strongly caution people to test themselves after eating these bars to see what they do to their BGLs. I won’t be eating any more even for testing purposes.