Modified Fat Fast Egg Nog

I drank this for breakfast, but it is good any time of day and more filling than my Fat Fast Coffee Flavor Breakfast Drink.

Modified Fat Fast Egg Nog

1/4 cup + 1/2 tablespoon heavy whipping cream (not whipped)
3/4 cup cold water
1 large raw egg
1 tablespoon Da Vinci Egg Nog Sugar-Free Syrup
1/4 teaspoon ground cinnamon

Put all ingredients in a large glass and beat with a fork until the egg is well incorporated.

Drink immediately or frig for later.  (If you frig for later, you’ll have to stir the cinnamon in again; it tends to float on top.)

This recipe contains about 2.5 net carbs and 296 calories.

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