This is a yummy way to eat your cream cheese. Using whipped cream cheese gives you a larger portion.
Fat Fast Cheesecake Pudding
6 tablespoons (1/4 cup + 1/8 cup) whipped cream cheese
1 tablespoon sugar-free syrup
Put the whipped cream cheese in a small bowl and add the sugar-free syrup. Stir together with a spoon and eat.
I used Monin O’Free Sugar Free Blackberry Syrup and it was delicious!
This recipe contains about 3 net carbs and 210 calories, so you can skimp on the cream cheese a little, use a recipe (like the Fat Fast Basic Scrambled Eggs) that goes a little under 200 for another meal, cut back a little on your macadamia nuts, etc, or just not worry about a few extra calories (as long as you don’t make it a habit!).