Starting an Atkins Fat Fast

Though I have been eating very low carb for over 8 years and keeping my BGL under 100, my weight has been creeping up over the past year.  I decided to do a Fat Fast to hopefully jumpstart my body back into weight loss mode instead of weight gain mode.

I went shopping yesterday and am starting the Fat Fast today.  Shopping is pretty easy when there are only a few items on the list!  But if you know me, you know I can’t just eat this stuff plain…  So let the Fat Fast recipes begin!  ;+)

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