Here’s a crunch for banana fans. You get that great banana flavor without the carbs. Yum! 8+d
1/2 cup sugar-free Banana Da Vinci syrup
1 teaspoon granular erythritol
1/4 teaspoon ground cinnamon
1/16 teaspoon salt
1 teaspoon glucomannan powder
2 tablespoons melted salted butter
2 teaspoons granular erythritol
1/4 teaspoon vanilla
1/8 teaspoon salt
1 tablespoon coconut flour
1/4 cup broken pecan pieces
Grease a microwave-safe dish (about 2 cups). In that dish, whisk together syrup, erythritol, cinnamon, and salt. Add glucomannan powder while whisking briskly. Set aside. (This will thicken while you work on the topping.)
In a small bowl, mix together butter, erythritol, vanilla, salt, and coconut flour in that order. Stir in pecans. Gently spread on top of banana mixture.
Microwave on high for 3 minutes. Let cool for at least 10 minutes. You can eat this warm, but I like it chilled. It contains about 2 1/2 net carbs.