Banana Crunch

Here’s a crunch for banana fans.  You get that great banana flavor without the carbs.  Yum!  8+d

Banana Crunch

1/2 cup sugar-free Banana Da Vinci syrup
1 teaspoon granular erythritol
1/4 teaspoon ground cinnamon
1/16 teaspoon salt
1 teaspoon glucomannan powder
2 tablespoons melted salted butter
2 teaspoons granular erythritol
1/4 teaspoon vanilla
1/8 teaspoon salt
1 tablespoon coconut flour
1/4 cup broken pecan pieces

Grease a microwave-safe dish (about 2 cups).  In that dish, whisk together syrup, erythritol, cinnamon, and salt.  Add glucomannan powder while whisking briskly.  Set aside.  (This will thicken while you work on the topping.)

In a small bowl, mix together butter, erythritol, vanilla, salt, and coconut flour in that order.  Stir in pecans.  Gently spread on top of banana mixture.

Microwave on high for 3 minutes.  Let cool for at least 10 minutes.  You can eat this warm, but I like it chilled.  It contains about 2 1/2 net carbs.

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