Here’s another little casserole you can make in the microwave. It’s enough for two, hence the name.
Ginger Beef Twosie
1 1/2 lbs ground beef
2 large eggs
1/4 cup sugar-free Orange Da Vinci syrup
1 teaspoon soy sauce
1 teaspoon dried onion flakes
1/2 teaspoon ground ginger
1/4 teaspoon salt
1 package shirataki noodles
Brown ground beef. Drain & set aside.
In a medium bowl, beat eggs and flavorings together with a fork. Stir in ground beef with a spoon.
Rinse shirataki noodles in a colander under running water. I used orzo shape, but you can use another shape and pulverize it in a blender. Add noodles to beef mixture and mix well.
Grease microwave-safe dish. Spread mixture in the dish and microwave on high for 15 minutes. Let sit 10 minutes before serving.
This makes 2 large servings with about 1 net carb per serving.