If you know me at all, you know this recipe was only a matter of time! I love chocolate and it has health benefits, too. This is a yummy way to get both cocoa and fiber in your diet with very few carbs. My BGLs love it, too! 8+)
1/4 cup sugar-free Da Vinci Coconut syrup
1 teaspoon Fiberfit Liquid
1 teaspoon powdered erythritol
2 tablespoons unsweetened cocoa powder
Pinch of salt
2 teaspoons glucomannan powder
2 tablespoons unsweetened shredded coconut
Whisk syrup, Fiberfit, erythritol, cocoa powder, and salt in a small bowl until smooth. Gradually sprinkle in glucomannan powder while whisking briskly. Continue whisking until thick, but not stiff. Quickly stir in coconut (with a spoon) and continue stirring until mixture forms a ball. Let sit a few minutes until no longer sticky. I eat it by breaking off pieces with my fingers.
This makes 1 filling serving with about 3 net carbs.
You can use 2 teaspoons Fiberfit if you don’t have or want to use erythritol, but I think the erythritol really improves the flavor.